Dream experience
The Interpretation of Dreams

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Dream experience

Co-author Phyllis Koch-Sheras, an experienced dreamworker, interested in dreams, both personally and professionally. She writes: I have found that thinking about my dreams first thing in the morning brings focus to my entire day, especially if I wake up tired or feeling under the weather. If I take a few minutes to write down my dream, I have more energy for the waking day. In addition to working on my dreams alone, working on them with othersfriends, family members, colleagues, and groupshas really opened up the power of dreams to me and motivated me to write about them.

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