Value of a dream
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Value of a dream

The human body - the unique device, its daily work is provided by the most difficult system of the interconnected mechanisms and that this work did not give failures, continuous feed is necessary to a human body - the dream, a condition during which stocks of energy and a human body replenish is released from unnecessary products of activity. In a dream work of all life support systems of an organism is slowed down: the metabolism reaches the lowest point of activity, the blood pressure falls, pulse becomes more rare, sensitivity of nervous system to light, sounds and even to pain weakens, body temperature slightly decreases, is slowed down and from time to time breath gets off from a measured rhythm. Besides, there are weighty arguments of that the brain uses dream time for disposal of a superfluous electricity and clarification of system of memory. The average newborn sleeps about 20 hours per day which are, as a rule, broken on 3 - 4-sentries the periods interrupted by the moments of feeding. In process of a growing of the child and, therefore, in process of growth of his stomach, the interval between feedings increases and dream time is gradually reduced. At the age of 1 year the child sleeps 12 hours at night plus a couple of hours in the afternoon. The adult person on the average sleeps about 8 hours per day. However it should be noted that time necessary for a dream, especially individually for each person - the main thing that after a dream of people felt the holidaymaker. By tradition it is considered to be that elderly people for a dream need less time, but it not always so. On the other hand, there can not be doubts that in reality many problems of elderly people - physical or psychological - are caused by a bad or insufficient dream. And it is similar to a vicious circle, after all physical and mental diseases cause dream frustration. The modern science continues to carry out researches, revealing volumes of a necessary dream for an organism of the certain person and value of a dream for all mankind as a whole.

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